People in America today can expect to live longer than ever before. Once you make it to 65, the data suggest that you can live another 19.3 years, on average, according to the Centers for Disease Control and Prevention (CDC). For many, then, senior living includes carefully managing chronic conditions in order to stay healthy. Making healthy lifestyle [...]
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The brain health of older adults is the focus of a new study out of Western University looking at how to improve cognitive function in a very easy way. As part of the study, researchers investigated how exercise may impact the brain health of older adults. Seventeen older adults over the age of 50 [...]
While walking a dog provides older Americans with a valuable outlet for regular, physical activity, a Penn Medicine study has shown that fractures related to these walks have more than doubled between 2004 and 2017 in patients 65 and older. In this population, 78 percent of the fractures occurred in women, with hip and [...]